A household budget is just a plan for money that has not been spent yet. Here is a simple way to build one on paper, with a worked example on a Rs 40,000 monthly income.
SPF 50, PA++++, broad spectrum, gel or cream? A plain guide to reading a sunscreen label, picking one that suits Indian weather and your skin, and using enough of it to actually work.
Units, slabs, fixed charges, fuel surcharge: an electricity bill packs a lot into one page. Learn what each line means and the practical changes that actually lower the amount you pay.
Extreme heat is more than discomfort. It can quietly overwhelm the body, especially in children and older people. Practical ways to stay cool, spot heat illness early and help someone in trouble.
